The race, in three figures
The race, in words
A top 10% finish for Lottie Acton at London Excel 2025: 1:09:37, 28th of 315 women in the Pro division.
Nowhere gained more than the sled pull: 2:26 on the median. The race faded late: the second half went 1:16 worse against the middle of the field than the first. Time in the roxzone, 9:31, was faster than 90% of the field.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:57. Lottie Acton's fastest of 3 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:23Running 1 2:42v median −0:31
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Block 02 6:21Running 2 3:13v median −0:36
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Block 03 7:06Running 3 3:18v median −0:45
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Block 04 7:34Running 4 3:27v median −0:37
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Block 05 8:08Running 5 3:25v median −0:44
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Block 06 5:12Running 6 3:26v median −0:42
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Block 07 8:50Running 7 3:36v median −0:37
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Block 08 9:39Running 8 4:48v median −1:08
Roxzone, per block
Approach · Exit 9:31
Against the middle of your field
Women · n = 315
A pace, not a person: at every mat, the middle of the 315 women who finished.