The race, in three figures
The race, in words
Jitka Hall took 3rd of 29 in the 45–49 age group at London Excel 2025, in 1:10:44.
The sled pull was where this race was made, 1:56 ahead of the median.
London Excel gave the field time back: about 1:57 faster than the average race this season, by 334 athletes who raced both. Jitka Hall's fastest of 9 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:35Running 1 2:45v median −0:28
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Block 02 6:21Running 2 3:16v median −0:33
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Block 03 7:50Running 3 3:32v median −0:31
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Block 04 7:38Running 4 3:28v median −0:36
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Block 05 8:16Running 5 3:29v median −0:40
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Block 06 5:00Running 6 3:25v median −0:43
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Block 07 8:14Running 7 3:33v median −0:40
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Block 08 10:00Running 8 4:47v median −1:09
Roxzone, per block
Approach · Exit 9:58
Against the middle of your field
Women · n = 315
A pace, not a person: at every mat, the middle of the 315 women who finished.