The race, in three figures
The race, in words
In the Pro division at London Excel 2025, Addy Carter crossed the line in 1:11:23: 38th of 315 women, faster than 88% of the field.
Nowhere gained more than the wall balls: 1:30 on the median. Time in the roxzone, 9:28, was faster than 91% of the field.
The field ran 1:50 faster at London Excel 2025 than at Dublin 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:48Running 1 2:43v median −0:30
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Block 02 6:19Running 2 3:17v median −0:32
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Block 03 8:32Running 3 3:24v median −0:39
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Block 04 7:29Running 4 3:27v median −0:37
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Block 05 8:47Running 5 3:31v median −0:38
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Block 06 5:26Running 6 3:26v median −0:42
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Block 07 7:41Running 7 3:29v median −0:44
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Block 08 9:59Running 8 4:48v median −1:08
Roxzone, per block
Approach · Exit 9:28
Against the middle of your field
Women · n = 315
A pace, not a person: at every mat, the middle of the 315 women who finished.