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London Excel / HYROX PRO / Season 8 (2025/26)

EMMA NICHOLSON

ARG W 25-29 n = 315
Finish · net time
1:11:58
−13:57 v median 1:25:55
Women
43/315
25-29
17/66
Field beaten
86%

The race, in three figures

Field beaten
83%
Runs
88%
Stations
Biggest gain
Wall Balls
−2:09
v median
15/315
Rank
Biggest loss
80m Burpee Broad Jump
−0:13
v median
131/315
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:37
    Running 1 2:58
    v median −0:15
    1000m SkiErg 4:39
    v median −0:34
  2. Block 02 6:23
    Running 2 3:22
    v median −0:27
    50m Sled Push 3:01
    v median −0:43
  3. Block 03 8:28
    Running 3 3:34
    v median −0:29
    50m Sled Pull 4:54
    v median −1:20
  4. Block 04 8:39
    Running 4 3:39
    v median −0:25
    80m Burpee Broad Jump 5:00
    v median −0:13
  5. Block 05 8:01
    Running 5 3:36
    v median −0:33
    1000m Row 4:25
    v median −0:49
  6. Block 06 5:37
    Running 6 3:34
    v median −0:34
    200m Farmers Carry 2:03
    v median −0:31
  7. Block 07 7:55
    Running 7 3:37
    v median −0:36
    100m Sandbag Lunges 4:18
    v median −0:53
  8. Block 08 9:31
    Running 8 4:59
    v median −0:57
    Wall Balls 4:32
    v median −2:09

Roxzone, per block

Approach · Exit 9:56

B1 · 1000m SkiErg
1:02
0:03 0:59
B2 · 50m Sled Push
1:18
0:15 1:03
B3 · 50m Sled Pull
1:40
0:25 1:15
B4 · 80m Burpee Broad Jump
1:13
0:40 0:33
B5 · 1000m Row
1:26
0:48 0:38
B6 · 200m Farmers Carry
1:38
1:12 0:26
B7 · 100m Sandbag Lunges
1:36
1:15 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 315

A pace, not a person: at every mat, the middle of the 315 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:57 ahead
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI110A
Measured against
Women · n = 315