Skip to content
Sign in Sign up
United Kingdom / London Excel 2025 / Individual Pro · Women / Season 8 (2025/26)

Helen Harper-Lambert

GBR W 30-34 n = 315
Finish · net time
1:12:28
−13:27 v median 1:25:55
Course −1:57 v season average ±0:16 · 334 athletes
Women
46/315
30-34
6/69
Field beaten
85%

The race, in three figures

Field beaten
76%
Runs
92%
Stations
Biggest gain
Wall Balls
−1:56
v median
26/315
Rank
Biggest loss
1000m Row
−0:18
v median
65/315
Rank

The race, in words

Helen Harper-Lambert finished 46th of 315 women in the Pro division at London Excel 2025, in 1:12:28, faster than 85% of the field.

Nowhere gained more than the wall balls: 1:56 on the median. Stronger after halfway: 1:15 better against the middle of the field than before it.

London Excel ran fast: the 334 athletes who also raced elsewhere this season were about 1:57 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:49
    Running 1 2:57
    v median −0:16
    1000m SkiErg 4:52
    v median −0:21
  2. Block 02 6:02
    Running 2 3:27
    v median −0:22
    50m Sled Push 2:35
    v median −1:09
  3. Block 03 9:20
    Running 3 3:41
    v median −0:22
    50m Sled Pull 5:39
    v median −0:35
  4. Block 04 7:28
    Running 4 3:45
    v median −0:19
    80m Burpee Broad Jump 3:43
    v median −1:30
  5. Block 05 8:46
    Running 5 3:50
    v median −0:19
    1000m Row 4:56
    v median −0:18
  6. Block 06 5:47
    Running 6 3:46
    v median −0:22
    200m Farmers Carry 2:01
    v median −0:33
  7. Block 07 7:07
    Running 7 3:47
    v median −0:26
    100m Sandbag Lunges 3:20
    v median −1:51
  8. Block 08 9:58
    Running 8 5:13
    v median −0:43
    Wall Balls 4:45
    v median −1:56

Roxzone, per block

Approach · Exit 10:20

B1 · 1000m SkiErg
1:04
0:03 1:01
B2 · 50m Sled Push
1:20
0:16 1:04
B3 · 50m Sled Pull
1:36
0:24 1:12
B4 · 80m Burpee Broad Jump
1:23
0:46 0:37
B5 · 1000m Row
1:30
0:51 0:39
B6 · 200m Farmers Carry
1:39
1:11 0:28
B7 · 100m Sandbag Lunges
1:46
1:17 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 315

A pace, not a person: at every mat, the middle of the 315 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:27 ahead

Elsewhere

The board

Individual Pro · Women at London Excel 2025

See this race on page 2
Source Unofficial
Event
London Excel 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JI110A
Measured against
Women · n = 315