The race, in three figures
The race, in words
In the Pro division at London Excel 2025, Izzy Morris crossed the line in 1:14:12: 60th of 315 women, faster than 81% of the field.
The sled pull was where this race was made, 2:02 ahead of the median. Stronger after halfway: 1:27 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:57.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:03Running 1 2:59v median −0:14
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Block 02 6:47Running 2 3:20v median −0:29
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Block 03 7:42Running 3 3:30v median −0:33
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Block 04 8:47Running 4 3:36v median −0:28
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Block 05 8:31Running 5 3:33v median −0:36
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Block 06 6:07Running 6 3:30v median −0:38
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Block 07 7:33Running 7 3:28v median −0:45
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Block 08 10:26Running 8 5:02v median −0:54
Roxzone, per block
Approach · Exit 10:25
Against the middle of your field
Women · n = 315
A pace, not a person: at every mat, the middle of the 315 women who finished.