The race, in three figures
The race, in words
Josie Hills finished 63rd of 315 women in the Pro division at London Excel 2025, in 1:14:51, faster than 80% of the field.
The wall balls were where this race was made, 1:33 ahead of the median.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:57.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:50Running 1 2:55v median −0:18
-
Block 02 6:29Running 2 3:32v median −0:17
-
Block 03 8:29Running 3 3:35v median −0:28
-
Block 04 8:16Running 4 3:46v median −0:18
-
Block 05 8:37Running 5 3:49v median −0:20
-
Block 06 5:56Running 6 3:50v median −0:18
-
Block 07 8:36Running 7 4:02v median −0:11
-
Block 08 10:33Running 8 5:25v median −0:31
Roxzone, per block
Approach · Exit 10:14
Against the middle of your field
Women · n = 315
A pace, not a person: at every mat, the middle of the 315 women who finished.