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London Excel / HYROX PRO / Season 8 (2025/26)

Josie Hills

GBR W 35-39 n = 315
Finish · net time
1:14:51
−11:04 v median 1:25:55
Women
63/315
35-39
8/45
Field beaten
80%

The race, in three figures

Field beaten
72%
Runs
83%
Stations
Biggest gain
Wall Balls
−1:33
v median
54/315
Rank
Biggest loss
1000m SkiErg
−0:18
v median
58/315
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:50
    Running 1 2:55
    v median −0:18
    1000m SkiErg 4:55
    v median −0:18
  2. Block 02 6:29
    Running 2 3:32
    v median −0:17
    50m Sled Push 2:57
    v median −0:47
  3. Block 03 8:29
    Running 3 3:35
    v median −0:28
    50m Sled Pull 4:54
    v median −1:20
  4. Block 04 8:16
    Running 4 3:46
    v median −0:18
    80m Burpee Broad Jump 4:30
    v median −0:43
  5. Block 05 8:37
    Running 5 3:49
    v median −0:20
    1000m Row 4:48
    v median −0:26
  6. Block 06 5:56
    Running 6 3:50
    v median −0:18
    200m Farmers Carry 2:06
    v median −0:28
  7. Block 07 8:36
    Running 7 4:02
    v median −0:11
    100m Sandbag Lunges 4:34
    v median −0:37
  8. Block 08 10:33
    Running 8 5:25
    v median −0:31
    Wall Balls 5:08
    v median −1:33

Roxzone, per block

Approach · Exit 10:14

B1 · 1000m SkiErg
1:01
0:03 0:58
B2 · 50m Sled Push
1:20
0:17 1:03
B3 · 50m Sled Pull
1:39
0:26 1:13
B4 · 80m Burpee Broad Jump
1:15
0:43 0:32
B5 · 1000m Row
1:27
0:51 0:36
B6 · 200m Farmers Carry
1:43
1:15 0:28
B7 · 100m Sandbag Lunges
1:47
1:21 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 315

A pace, not a person: at every mat, the middle of the 315 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:04 ahead
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI110A
Measured against
Women · n = 315