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United Kingdom / London Excel 2025 / Individual Pro · Women / Season 8 (2025/26)

Jade Smith

GBR W 25-29 n = 315
Finish · net time
1:17:00
−8:55 v median 1:25:55
Course −1:57 v season average ±0:16 · 334 athletes
Women
73/315
25-29
26/66
Field beaten
77%

The race, in three figures

Field beaten
75%
Runs
77%
Stations
Biggest gain
50m Sled Pull
−1:57
v median
25/315
Rank
Biggest loss
80m Burpee Broad Jump
+0:10
v median
168/315
Rank

The race, in words

1:17:00 at London Excel 2025 put Jade Smith 73rd of 315 women in the Pro division, ahead of 77% of the field.

The sled pull was where this race was made, 1:57 ahead of the median. A harder second half: 1:11 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:57.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:40
    Running 1 2:48
    v median −0:25
    1000m SkiErg 4:52
    v median −0:21
  2. Block 02 6:37
    Running 2 3:15
    v median −0:34
    50m Sled Push 3:22
    v median −0:22
  3. Block 03 7:58
    Running 3 3:41
    v median −0:22
    50m Sled Pull 4:17
    v median −1:57
  4. Block 04 9:08
    Running 4 3:45
    v median −0:19
    80m Burpee Broad Jump 5:23
    v median +0:10
  5. Block 05 8:51
    Running 5 3:48
    v median −0:21
    1000m Row 5:03
    v median −0:11
  6. Block 06 6:11
    Running 6 3:52
    v median −0:16
    200m Farmers Carry 2:19
    v median −0:15
  7. Block 07 8:04
    Running 7 3:52
    v median −0:21
    100m Sandbag Lunges 4:12
    v median −0:59
  8. Block 08 11:27
    Running 8 5:35
    v median −0:21
    Wall Balls 5:52
    v median −0:49

Roxzone, per block

Approach · Exit 11:13

B1 · 1000m SkiErg
0:59
0:03 0:56
B2 · 50m Sled Push
1:27
0:15 1:12
B3 · 50m Sled Pull
1:47
0:25 1:22
B4 · 80m Burpee Broad Jump
1:28
0:43 0:45
B5 · 1000m Row
1:42
1:02 0:40
B6 · 200m Farmers Carry
1:52
1:17 0:35
B7 · 100m Sandbag Lunges
1:54
1:18 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 315

A pace, not a person: at every mat, the middle of the 315 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:55 ahead

Elsewhere

The board

Individual Pro · Women at London Excel 2025

See this race on page 3
Other races by Jade Smith
Source Unofficial
Event
London Excel 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JI110A
Measured against
Women · n = 315