The race, in three figures
The race, in words
1:17:26 at London Excel 2025 put Ciara Carpenter 77th of 315 women in the Pro division, ahead of 76% of the field.
The burpee broad jumps were where this race was made, 1:20 ahead of the median. Stronger after halfway: 1:59 better against the middle of the field than before it.
London Excel gave the field time back: about 1:57 faster than the average race this season, by 334 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:56Running 1 2:52v median −0:21
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Block 02 7:02Running 2 3:30v median −0:19
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Block 03 9:58Running 3 3:47v median −0:16
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Block 04 7:40Running 4 3:47v median −0:17
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Block 05 8:43Running 5 3:42v median −0:27
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Block 06 6:01Running 6 3:40v median −0:28
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Block 07 7:45Running 7 3:48v median −0:25
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Block 08 10:59Running 8 5:23v median −0:33
Roxzone, per block
Approach · Exit 11:29
Against the middle of your field
Women · n = 315
A pace, not a person: at every mat, the middle of the 315 women who finished.