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London Excel / HYROX PRO / Season 8 (2025/26)

Ciara Carpenter

GBR W 16-24 n = 315
Finish · net time
1:17:26
−8:29 v median 1:25:55
Women
77/315
16-24
11/41
Field beaten
76%

The race, in three figures

Field beaten
75%
Runs
75%
Stations
Biggest gain
80m Burpee Broad Jump
−1:20
v median
39/315
Rank
Biggest loss
50m Sled Pull
−0:03
v median
159/315
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:56
    Running 1 2:52
    v median −0:21
    1000m SkiErg 5:04
    v median −0:09
  2. Block 02 7:02
    Running 2 3:30
    v median −0:19
    50m Sled Push 3:32
    v median −0:12
  3. Block 03 9:58
    Running 3 3:47
    v median −0:16
    50m Sled Pull 6:11
    v median −0:03
  4. Block 04 7:40
    Running 4 3:47
    v median −0:17
    80m Burpee Broad Jump 3:53
    v median −1:20
  5. Block 05 8:43
    Running 5 3:42
    v median −0:27
    1000m Row 5:01
    v median −0:13
  6. Block 06 6:01
    Running 6 3:40
    v median −0:28
    200m Farmers Carry 2:21
    v median −0:13
  7. Block 07 7:45
    Running 7 3:48
    v median −0:25
    100m Sandbag Lunges 3:57
    v median −1:14
  8. Block 08 10:59
    Running 8 5:23
    v median −0:33
    Wall Balls 5:36
    v median −1:05

Roxzone, per block

Approach · Exit 11:29

B1 · 1000m SkiErg
1:17
0:03 1:14
B2 · 50m Sled Push
1:36
0:16 1:20
B3 · 50m Sled Pull
1:51
0:26 1:25
B4 · 80m Burpee Broad Jump
1:34
0:42 0:52
B5 · 1000m Row
1:31
0:46 0:45
B6 · 200m Farmers Carry
1:50
1:14 0:36
B7 · 100m Sandbag Lunges
1:50
1:15 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 315

A pace, not a person: at every mat, the middle of the 315 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:29 ahead
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI110A
Measured against
Women · n = 315