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London Excel / HYROX PRO / Season 8 (2025/26)

Alice Mcintosh

GBR W 25-29 n = 315
Finish · net time
1:17:58
−7:57 v median 1:25:55
Women
83/315
25-29
27/66
Field beaten
74%

The race, in three figures

Field beaten
65%
Runs
77%
Stations
Biggest gain
50m Sled Pull
−1:05
v median
81/315
Rank
Biggest loss
1000m SkiErg
−0:12
v median
87/315
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:06
    Running 1 3:05
    v median −0:08
    1000m SkiErg 5:01
    v median −0:12
  2. Block 02 6:49
    Running 2 3:38
    v median −0:11
    50m Sled Push 3:11
    v median −0:33
  3. Block 03 9:01
    Running 3 3:52
    v median −0:11
    50m Sled Pull 5:09
    v median −1:05
  4. Block 04 8:58
    Running 4 4:00
    v median −0:04
    80m Burpee Broad Jump 4:58
    v median −0:15
  5. Block 05 8:48
    Running 5 3:58
    v median −0:11
    1000m Row 4:50
    v median −0:24
  6. Block 06 6:16
    Running 6 3:59
    v median −0:09
    200m Farmers Carry 2:17
    v median −0:17
  7. Block 07 8:02
    Running 7 3:49
    v median −0:24
    100m Sandbag Lunges 4:13
    v median −0:58
  8. Block 08 11:03
    Running 8 5:27
    v median −0:29
    Wall Balls 5:36
    v median −1:05

Roxzone, per block

Approach · Exit 11:03

B1 · 1000m SkiErg
1:06
0:03 1:03
B2 · 50m Sled Push
1:36
0:16 1:20
B3 · 50m Sled Pull
1:49
0:26 1:23
B4 · 80m Burpee Broad Jump
1:22
0:45 0:37
B5 · 1000m Row
1:32
0:51 0:41
B6 · 200m Farmers Carry
1:39
1:12 0:27
B7 · 100m Sandbag Lunges
1:54
1:14 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 315

A pace, not a person: at every mat, the middle of the 315 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:57 ahead
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI110A
Measured against
Women · n = 315