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London Excel / HYROX PRO / Season 8 (2025/26)

Joanna Lewis

GBR W 30-34 n = 315
Finish · net time
1:18:53
−7:02 v median 1:25:55
Women
89/315
30-34
15/69
Field beaten
72%

The race, in three figures

Field beaten
72%
Runs
64%
Stations
Biggest gain
Wall Balls
−1:24
v median
62/315
Rank
Biggest loss
80m Burpee Broad Jump
+0:30
v median
198/315
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:01
    Running 1 2:52
    v median −0:21
    1000m SkiErg 5:09
    v median −0:04
  2. Block 02 7:04
    Running 2 3:35
    v median −0:14
    50m Sled Push 3:29
    v median −0:15
  3. Block 03 9:39
    Running 3 3:46
    v median −0:17
    50m Sled Pull 5:53
    v median −0:21
  4. Block 04 9:32
    Running 4 3:49
    v median −0:15
    80m Burpee Broad Jump 5:43
    v median +0:30
  5. Block 05 8:54
    Running 5 3:53
    v median −0:16
    1000m Row 5:01
    v median −0:13
  6. Block 06 6:22
    Running 6 3:51
    v median −0:17
    200m Farmers Carry 2:31
    v median −0:03
  7. Block 07 8:36
    Running 7 3:52
    v median −0:21
    100m Sandbag Lunges 4:44
    v median −0:27
  8. Block 08 10:36
    Running 8 5:19
    v median −0:37
    Wall Balls 5:17
    v median −1:24

Roxzone, per block

Approach · Exit 10:17

B1 · 1000m SkiErg
1:05
0:03 1:02
B2 · 50m Sled Push
1:23
0:17 1:06
B3 · 50m Sled Pull
1:41
0:25 1:16
B4 · 80m Burpee Broad Jump
1:18
0:43 0:35
B5 · 1000m Row
1:31
0:52 0:39
B6 · 200m Farmers Carry
1:38
1:14 0:24
B7 · 100m Sandbag Lunges
1:42
1:18 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 315

A pace, not a person: at every mat, the middle of the 315 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:02 ahead
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI110A
Measured against
Women · n = 315