The race, in three figures
The race, in words
In the Pro division at London Excel 2025, Emma Bright crossed the line in 1:19:44: 96th of 315 women, faster than 70% of the field.
The stations carried this race: faster than 77% of the field across all eight, against 54% on the runs. The sled pull was the standout, 1:38 quicker than the median and 45th of 315.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:57. The fastest of 2 finishes in the Pro division for Emma Bright.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:51Running 1 3:27v median +0:14
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Block 02 7:15Running 2 4:07v median +0:18
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Block 03 8:30Running 3 3:54v median −0:09
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Block 04 8:26Running 4 3:55v median −0:09
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Block 05 9:17Running 5 4:05v median −0:04
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Block 06 5:58Running 6 3:54v median −0:14
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Block 07 8:36Running 7 3:55v median −0:18
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Block 08 11:24Running 8 5:49v median −0:07
Roxzone, per block
Approach · Exit 11:35
Against the middle of your field
Women · n = 315
A pace, not a person: at every mat, the middle of the 315 women who finished.