The race, in three figures
The race, in words
1:21:28 at London Excel 2025 put Charlotte Barnes 101st of 283 women in the Pro division, ahead of 64% of the field.
The stations carried this race: faster than 75% of the field across all eight, against 40% on the runs. Nowhere gained more than the sled pull: 1:01 on the median.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:57.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:38Running 1 3:38v median +0:21
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Block 02 7:02Running 2 4:10v median +0:14
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Block 03 9:09Running 3 4:11v median +0:06
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Block 04 9:15Running 4 4:11v median +0:04
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Block 05 9:02Running 5 4:15v median +0:06
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Block 06 6:10Running 6 4:19v median +0:12
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Block 07 10:05Running 7 4:24v median +0:14
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Block 08 12:04Running 8 6:03v median +0:09
Roxzone, per block
Approach · Exit 10:12
Against the middle of your field
Women · n = 282
A pace, not a person: at every mat, the middle of the 282 women who finished.