The race, in three figures
The race, in words
Natasha Hildyard finished 113th of 283 women in the Pro division at London Excel 2025, in 1:22:29, faster than 60% of the field.
Nowhere gained more than the wall balls: 1:09 on the median. Stronger after halfway: 1:57 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:57.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:18Running 1 3:20v median +0:03
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Block 02 6:53Running 2 3:56v median +0:00
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Block 03 10:36Running 3 4:10v median +0:05
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Block 04 9:44Running 4 4:09v median +0:02
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Block 05 9:00Running 5 4:11v median +0:02
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Block 06 6:34Running 6 4:15v median +0:08
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Block 07 9:19Running 7 4:07v median −0:03
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Block 08 11:12Running 8 5:38v median −0:16
Roxzone, per block
Approach · Exit 11:00
Against the middle of your field
Women · n = 282
A pace, not a person: at every mat, the middle of the 282 women who finished.