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London Excel / HYROX PRO / Season 8 (2025/26)

Amy Renyard

GBR W 25-29 n = 283
Finish · net time
1:22:59
−2:39 v median 1:25:38
Women
122/283
25-29
28/50
Field beaten
57%

The race, in three figures

Field beaten
90%
Runs
33%
Stations
Biggest gain
100m Sandbag Lunges
−0:35
v median
101/283
Rank
Biggest loss
Wall Balls
+4:42
v median
252/283
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:57
    Running 1 2:41
    v median −0:36
    1000m SkiErg 5:16
    v median +0:00
  2. Block 02 7:15
    Running 2 3:11
    v median −0:45
    50m Sled Push 4:04
    v median +0:31
  3. Block 03 9:27
    Running 3 3:26
    v median −0:39
    50m Sled Pull 6:01
    v median +0:02
  4. Block 04 8:29
    Running 4 3:27
    v median −0:40
    80m Burpee Broad Jump 5:02
    v median −0:26
  5. Block 05 8:44
    Running 5 3:30
    v median −0:39
    1000m Row 5:14
    v median −0:02
  6. Block 06 6:39
    Running 6 3:34
    v median −0:33
    200m Farmers Carry 3:05
    v median +0:22
  7. Block 07 8:33
    Running 7 3:28
    v median −0:42
    100m Sandbag Lunges 5:05
    v median −0:35
  8. Block 08 16:28
    Running 8 5:03
    v median −0:51
    Wall Balls 11:25
    v median +4:42

Roxzone, per block

Approach · Exit 9:34

B1 · 1000m SkiErg
1:01
0:03 0:58
B2 · 50m Sled Push
1:12
0:13 0:59
B3 · 50m Sled Pull
1:33
0:23 1:10
B4 · 80m Burpee Broad Jump
1:09
0:40 0:29
B5 · 1000m Row
1:22
0:45 0:37
B6 · 200m Farmers Carry
1:36
1:14 0:22
B7 · 100m Sandbag Lunges
1:39
1:14 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 282

A pace, not a person: at every mat, the middle of the 282 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:33 ahead
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI10E2
Measured against
Women · n = 283