The race, in three figures
The race, in words
Sigrid Olthof finished 144th of 283 women in the Pro division at London Excel 2025, in 1:26:02.
Nowhere gained more than the sled pull: 1:12 on the median. The wall balls cost the most time: 1:36 slower than the median. The race faded late: the second half went 1:50 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:57.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:32Running 1 3:26v median +0:09
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Block 02 7:37Running 2 3:56v median +0:00
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Block 03 8:47Running 3 4:00v median −0:05
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Block 04 10:26Running 4 4:02v median −0:05
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Block 05 9:23Running 5 4:02v median −0:07
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Block 06 6:19Running 6 3:56v median −0:11
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Block 07 9:31Running 7 4:01v median −0:09
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Block 08 14:04Running 8 5:45v median −0:09
Roxzone, per block
Approach · Exit 11:29
Against the middle of your field
Women · n = 282
A pace, not a person: at every mat, the middle of the 282 women who finished.