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London Excel / HYROX PRO / Season 8 (2025/26)

Nicola Eastwood-Freeman

GBR W 35-39 n = 283
Finish · net time
1:26:11
+0:33 v median 1:25:38
Women
145/283
35-39
32/48
Field beaten
49%

The race, in three figures

Field beaten
45%
Runs
51%
Stations
Biggest gain
50m Sled Pull
−0:22
v median
111/283
Rank
Biggest loss
Wall Balls
+0:24
v median
162/283
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:51
    Running 1 3:42
    v median +0:25
    1000m SkiErg 5:09
    v median −0:07
  2. Block 02 7:48
    Running 2 3:56
    v median +0:00
    50m Sled Push 3:52
    v median +0:19
  3. Block 03 9:36
    Running 3 3:59
    v median −0:06
    50m Sled Pull 5:37
    v median −0:22
  4. Block 04 9:52
    Running 4 4:06
    v median −0:01
    80m Burpee Broad Jump 5:46
    v median +0:18
  5. Block 05 9:15
    Running 5 4:06
    v median −0:03
    1000m Row 5:09
    v median −0:07
  6. Block 06 6:36
    Running 6 4:12
    v median +0:05
    200m Farmers Carry 2:24
    v median −0:19
  7. Block 07 9:58
    Running 7 4:14
    v median +0:04
    100m Sandbag Lunges 5:44
    v median +0:04
  8. Block 08 13:18
    Running 8 6:11
    v median +0:17
    Wall Balls 7:07
    v median +0:24

Roxzone, per block

Approach · Exit 11:06

B1 · 1000m SkiErg
1:10
0:04 1:06
B2 · 50m Sled Push
1:24
0:18 1:06
B3 · 50m Sled Pull
1:46
0:28 1:18
B4 · 80m Burpee Broad Jump
1:23
0:46 0:37
B5 · 1000m Row
1:39
0:56 0:43
B6 · 200m Farmers Carry
1:49
1:15 0:34
B7 · 100m Sandbag Lunges
1:53
1:25 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 282

A pace, not a person: at every mat, the middle of the 282 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:39 behind
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI10E2
Measured against
Women · n = 283