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London Excel / HYROX PRO / Season 8 (2025/26)

Karen Greeven

NED W 35-39 n = 283
Finish · net time
1:27:27
+1:49 v median 1:25:38
Women
154/283
35-39
35/48
Field beaten
46%

The race, in three figures

Field beaten
29%
Runs
60%
Stations
Biggest gain
Wall Balls
−1:14
v median
72/283
Rank
Biggest loss
50m Sled Push
+0:31
v median
214/283
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:48
    Running 1 3:29
    v median +0:12
    1000m SkiErg 5:19
    v median +0:03
  2. Block 02 8:09
    Running 2 4:05
    v median +0:09
    50m Sled Push 4:04
    v median +0:31
  3. Block 03 10:05
    Running 3 4:23
    v median +0:18
    50m Sled Pull 5:42
    v median −0:17
  4. Block 04 9:39
    Running 4 4:25
    v median +0:18
    80m Burpee Broad Jump 5:14
    v median −0:14
  5. Block 05 9:32
    Running 5 4:28
    v median +0:19
    1000m Row 5:04
    v median −0:12
  6. Block 06 6:46
    Running 6 4:29
    v median +0:22
    200m Farmers Carry 2:17
    v median −0:26
  7. Block 07 10:38
    Running 7 4:43
    v median +0:33
    100m Sandbag Lunges 5:55
    v median +0:15
  8. Block 08 12:11
    Running 8 6:42
    v median +0:48
    Wall Balls 5:29
    v median −1:14

Roxzone, per block

Approach · Exit 11:46

B1 · 1000m SkiErg
1:13
0:04 1:09
B2 · 50m Sled Push
1:29
0:18 1:11
B3 · 50m Sled Pull
1:56
0:30 1:26
B4 · 80m Burpee Broad Jump
1:30
0:50 0:40
B5 · 1000m Row
1:40
0:57 0:43
B6 · 200m Farmers Carry
1:56
1:25 0:31
B7 · 100m Sandbag Lunges
2:01
1:31 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 282

A pace, not a person: at every mat, the middle of the 282 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:55 behind
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI10E2
Measured against
Women · n = 283