The race, in three figures
The race, in words
Pippa Wilson finished 160th of 283 women in the Pro division at London Excel 2025, in 1:28:35.
A station race more than a running one: 69% of the field beaten on the stations, against 21% on the runs. Nowhere gained more than the wall balls: 1:44 on the median. Stronger after halfway: 1:39 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:57.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:52Running 1 3:42v median +0:25
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Block 02 7:06Running 2 4:26v median +0:30
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Block 03 10:09Running 3 4:30v median +0:25
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Block 04 11:01Running 4 5:07v median +1:00
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Block 05 9:48Running 5 4:56v median +0:47
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Block 06 7:44Running 6 4:58v median +0:51
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Block 07 10:16Running 7 4:51v median +0:41
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Block 08 11:45Running 8 6:46v median +0:52
Roxzone, per block
Approach · Exit 12:01
Against the middle of your field
Women · n = 282
A pace, not a person: at every mat, the middle of the 282 women who finished.