The race, in three figures
The race, in words
Patricia Okowa finished 164th of 283 women in the Pro division at London Excel 2025, in 1:29:22.
The burpee broad jumps cost the most time: 1:49 slower than the median.
London Excel gave the field time back: about 1:57 faster than the average race this season, by 334 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:22Running 1 3:10v median −0:07
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Block 02 7:29Running 2 3:46v median −0:10
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Block 03 10:48Running 3 4:03v median −0:02
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Block 04 11:19Running 4 4:02v median −0:05
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Block 05 9:46Running 5 4:07v median −0:02
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Block 06 6:55Running 6 4:09v median +0:02
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Block 07 9:56Running 7 4:15v median +0:05
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Block 08 12:49Running 8 6:13v median +0:19
Roxzone, per block
Approach · Exit 12:07
Against the middle of your field
Women · n = 282
A pace, not a person: at every mat, the middle of the 282 women who finished.