The race, in three figures
The race, in words
1:31:09 at London Excel 2025 put Lucy Murray 173rd of 283 women in the Pro division.
The runs carried this race: faster than 50% of the field over the eight kilometres, against 30% on the stations. On the sandbag lunges the field had the edge, by 2:09. The race faded late: the second half went 1:13 worse against the middle of the field than the first.
London Excel ran fast: the 334 athletes who also raced elsewhere this season were about 1:57 quicker here than at their other races. Lucy Murray's fastest of 2 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:50Running 1 3:20v median +0:03
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Block 02 7:24Running 2 3:58v median +0:02
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Block 03 11:48Running 3 4:05v median +0:00
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Block 04 9:53Running 4 4:15v median +0:08
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Block 05 9:41Running 5 4:12v median +0:03
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Block 06 7:03Running 6 4:04v median −0:03
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Block 07 11:51Running 7 4:02v median −0:08
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Block 08 13:21Running 8 5:48v median −0:06
Roxzone, per block
Approach · Exit 11:25
Against the middle of your field
Women · n = 282
A pace, not a person: at every mat, the middle of the 282 women who finished.