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London Excel / HYROX PRO / Season 8 (2025/26)

Siv Skjong

NOR W 30-34 n = 283
Finish · net time
1:31:15
+5:37 v median 1:25:38
Women
174/283
30-34
43/63
Field beaten
39%

The race, in three figures

Field beaten
22%
Runs
52%
Stations
Biggest gain
Wall Balls
−0:39
v median
111/283
Rank
Biggest loss
100m Sandbag Lunges
+1:45
v median
242/283
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:18
    Running 1 4:01
    v median +0:44
    1000m SkiErg 5:17
    v median +0:01
  2. Block 02 7:49
    Running 2 4:30
    v median +0:34
    50m Sled Push 3:19
    v median −0:14
  3. Block 03 10:25
    Running 3 4:40
    v median +0:35
    50m Sled Pull 5:45
    v median −0:14
  4. Block 04 9:53
    Running 4 4:41
    v median +0:34
    80m Burpee Broad Jump 5:12
    v median −0:16
  5. Block 05 10:04
    Running 5 4:48
    v median +0:39
    1000m Row 5:16
    v median +0:00
  6. Block 06 7:02
    Running 6 4:45
    v median +0:38
    200m Farmers Carry 2:17
    v median −0:26
  7. Block 07 12:12
    Running 7 4:47
    v median +0:37
    100m Sandbag Lunges 7:25
    v median +1:45
  8. Block 08 12:40
    Running 8 6:36
    v median +0:42
    Wall Balls 6:04
    v median −0:39

Roxzone, per block

Approach · Exit 12:00

B1 · 1000m SkiErg
1:21
0:04 1:17
B2 · 50m Sled Push
1:41
0:19 1:22
B3 · 50m Sled Pull
2:06
0:32 1:34
B4 · 80m Burpee Broad Jump
1:45
0:53 0:52
B5 · 1000m Row
1:55
1:04 0:51
B6 · 200m Farmers Carry
2:05
1:30 0:35
B7 · 100m Sandbag Lunges
1:08
0:24 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 282

A pace, not a person: at every mat, the middle of the 282 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:43 behind
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI10E2
Measured against
Women · n = 283