The race, in three figures
The race, in words
1:31:58 at London Excel 2025 put Jade Allison 179th of 283 women in the Pro division.
Nowhere gained more than the sled pull: 0:43 on the median. On the sandbag lunges the field had the edge, by 1:02. The race faded late: the second half went 4:16 worse against the middle of the field than the first.
London Excel gave the field time back: about 1:57 faster than the average race this season, by 334 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:37Running 1 3:24v median +0:07
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Block 02 8:04Running 2 4:18v median +0:22
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Block 03 9:40Running 3 4:24v median +0:19
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Block 04 10:31Running 4 4:34v median +0:27
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Block 05 10:06Running 5 4:31v median +0:22
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Block 06 7:30Running 6 4:35v median +0:28
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Block 07 11:30Running 7 4:48v median +0:38
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Block 08 13:52Running 8 6:53v median +0:59
Roxzone, per block
Approach · Exit 12:18
Against the middle of your field
Women · n = 282
A pace, not a person: at every mat, the middle of the 282 women who finished.