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London Excel / HYROX PRO / Season 8 (2025/26)

Lois Woodhead

GBR W 30-34 n = 283
Finish · net time
1:32:13
+6:35 v median 1:25:38
Women
182/283
30-34
45/63
Field beaten
36%

The race, in three figures

Field beaten
36%
Runs
38%
Stations
Biggest gain
1000m SkiErg
−0:10
v median
84/283
Rank
Biggest loss
200m Farmers Carry
+0:59
v median
238/283
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:24
    Running 1 3:18
    v median +0:01
    1000m SkiErg 5:06
    v median −0:10
  2. Block 02 8:32
    Running 2 4:12
    v median +0:16
    50m Sled Push 4:20
    v median +0:47
  3. Block 03 10:27
    Running 3 4:15
    v median +0:10
    50m Sled Pull 6:12
    v median +0:13
  4. Block 04 10:04
    Running 4 4:22
    v median +0:15
    80m Burpee Broad Jump 5:42
    v median +0:14
  5. Block 05 9:58
    Running 5 4:40
    v median +0:31
    1000m Row 5:18
    v median +0:02
  6. Block 06 8:11
    Running 6 4:29
    v median +0:22
    200m Farmers Carry 3:42
    v median +0:59
  7. Block 07 10:58
    Running 7 4:25
    v median +0:15
    100m Sandbag Lunges 6:33
    v median +0:53
  8. Block 08 13:13
    Running 8 6:08
    v median +0:14
    Wall Balls 7:05
    v median +0:22

Roxzone, per block

Approach · Exit 12:35

B1 · 1000m SkiErg
1:13
0:03 1:10
B2 · 50m Sled Push
1:34
0:17 1:17
B3 · 50m Sled Pull
1:59
0:28 1:31
B4 · 80m Burpee Broad Jump
1:39
0:49 0:50
B5 · 1000m Row
1:57
1:02 0:55
B6 · 200m Farmers Carry
1:58
1:24 0:34
B7 · 100m Sandbag Lunges
2:15
1:39 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 282

A pace, not a person: at every mat, the middle of the 282 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 6:41 behind
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI10E2
Measured against
Women · n = 283