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London Excel / HYROX PRO / Season 8 (2025/26)

Kirsten Walsh

AUS W 45-49 n = 283
Finish · net time
1:33:18
+7:40 v median 1:25:38
Women
188/283
45-49
18/30
Field beaten
34%

The race, in three figures

Field beaten
24%
Runs
49%
Stations
Biggest gain
100m Sandbag Lunges
−0:52
v median
76/283
Rank
Biggest loss
50m Sled Pull
+1:02
v median
208/283
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:49
    Running 1 3:30
    v median +0:13
    1000m SkiErg 5:19
    v median +0:03
  2. Block 02 8:21
    Running 2 4:21
    v median +0:25
    50m Sled Push 4:00
    v median +0:27
  3. Block 03 11:27
    Running 3 4:26
    v median +0:21
    50m Sled Pull 7:01
    v median +1:02
  4. Block 04 10:12
    Running 4 4:30
    v median +0:23
    80m Burpee Broad Jump 5:42
    v median +0:14
  5. Block 05 10:00
    Running 5 4:45
    v median +0:36
    1000m Row 5:15
    v median −0:01
  6. Block 06 7:11
    Running 6 4:38
    v median +0:31
    200m Farmers Carry 2:33
    v median −0:10
  7. Block 07 9:30
    Running 7 4:42
    v median +0:32
    100m Sandbag Lunges 4:48
    v median −0:52
  8. Block 08 13:33
    Running 8 6:50
    v median +0:56
    Wall Balls 6:43
    v median +0:00

Roxzone, per block

Approach · Exit 14:23

B1 · 1000m SkiErg
1:22
0:04 1:18
B2 · 50m Sled Push
1:43
0:21 1:22
B3 · 50m Sled Pull
2:12
0:29 1:43
B4 · 80m Burpee Broad Jump
2:02
0:51 1:11
B5 · 1000m Row
2:15
1:00 1:15
B6 · 200m Farmers Carry
2:21
1:27 0:54
B7 · 100m Sandbag Lunges
2:29
1:30 0:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 282

A pace, not a person: at every mat, the middle of the 282 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:46 behind
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI10E2
Measured against
Women · n = 283