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London Excel / HYROX PRO / Season 8 (2025/26)

Fay Sandford

GBR W 30-34 n = 283
Finish · net time
1:33:31
+7:53 v median 1:25:38
Women
189/283
30-34
47/63
Field beaten
33%

The race, in three figures

Field beaten
24%
Runs
34%
Stations
Biggest gain
1000m Row
−0:23
v median
41/283
Rank
Biggest loss
Wall Balls
+2:00
v median
221/283
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:39
    Running 1 3:20
    v median +0:03
    1000m SkiErg 5:19
    v median +0:03
  2. Block 02 7:29
    Running 2 4:01
    v median +0:05
    50m Sled Push 3:28
    v median −0:05
  3. Block 03 11:11
    Running 3 4:23
    v median +0:18
    50m Sled Pull 6:48
    v median +0:49
  4. Block 04 10:20
    Running 4 4:28
    v median +0:21
    80m Burpee Broad Jump 5:52
    v median +0:24
  5. Block 05 9:32
    Running 5 4:39
    v median +0:30
    1000m Row 4:53
    v median −0:23
  6. Block 06 7:18
    Running 6 4:41
    v median +0:34
    200m Farmers Carry 2:37
    v median −0:06
  7. Block 07 12:11
    Running 7 4:51
    v median +0:41
    100m Sandbag Lunges 7:20
    v median +1:40
  8. Block 08 16:00
    Running 8 7:17
    v median +1:23
    Wall Balls 8:43
    v median +2:00

Roxzone, per block

Approach · Exit 11:00

B1 · 1000m SkiErg
1:12
0:03 1:09
B2 · 50m Sled Push
1:37
0:18 1:19
B3 · 50m Sled Pull
1:59
0:28 1:31
B4 · 80m Burpee Broad Jump
1:31
0:51 0:40
B5 · 1000m Row
1:48
1:01 0:47
B6 · 200m Farmers Carry
1:55
1:27 0:28
B7 · 100m Sandbag Lunges
0:58
0:24 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 282

A pace, not a person: at every mat, the middle of the 282 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:59 behind
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI10E2
Measured against
Women · n = 283