The race, in three figures
The race, in words
1:34:15 at London Excel 2025 put Emily Storey 193rd of 283 women in the Pro division.
The burpee broad jumps cost the most time: 2:34 slower than the median. A harder second half: 2:31 more lost to the middle of the field after halfway than before it.
London Excel gave the field time back: about 1:57 faster than the average race this season, by 334 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:27Running 1 3:30v median +0:13
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Block 02 7:14Running 2 4:07v median +0:11
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Block 03 10:52Running 3 4:18v median +0:13
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Block 04 12:27Running 4 4:25v median +0:18
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Block 05 9:45Running 5 4:25v median +0:16
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Block 06 7:51Running 6 4:29v median +0:22
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Block 07 10:13Running 7 4:45v median +0:35
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Block 08 14:55Running 8 6:38v median +0:44
Roxzone, per block
Approach · Exit 12:38
Against the middle of your field
Women · n = 282
A pace, not a person: at every mat, the middle of the 282 women who finished.