The race, in three figures
The race, in words
Oliwia Panek finished 307th of 1,542 women in the Open division at London Excel 2025, in 1:19:23, faster than 80% of the field.
Nowhere gained more than the wall balls: 1:51 on the median. Paced to finish: the second half went 2:37 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:56. The fastest of 5 finishes in the Open division for Oliwia Panek.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:30Running 1 3:03v median −0:34
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Block 02 6:56Running 2 4:03v median −0:14
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Block 03 9:38Running 3 4:31v median +0:06
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Block 04 9:00Running 4 4:21v median −0:10
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Block 05 9:19Running 5 4:19v median −0:17
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Block 06 6:00Running 6 4:16v median −0:16
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Block 07 8:18Running 7 4:06v median −0:26
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Block 08 10:24Running 8 5:39v median −0:47
Roxzone, per block
Approach · Exit 11:26
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.