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London Excel / HYROX / Season 8 (2025/26)

Kim Bernard

GBR W 45-49 n = 1542
Finish · net time
1:19:30
−10:10 v median 1:29:40
Women
314/1542
45-49
16/140
Field beaten
80%

The race, in three figures

Field beaten
81%
Runs
72%
Stations
Biggest gain
50m Sled Pull
−1:17
v median
130/1542
Rank
Biggest loss
1000m Row
+0:06
v median
917/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:53
    Running 1 3:33
    v median −0:04
    1000m SkiErg 5:20
    v median −0:11
  2. Block 02 5:57
    Running 2 3:45
    v median −0:32
    50m Sled Push 2:12
    v median −0:25
  3. Block 03 8:13
    Running 3 3:53
    v median −0:32
    50m Sled Pull 4:20
    v median −1:17
  4. Block 04 9:23
    Running 4 3:53
    v median −0:38
    80m Burpee Broad Jump 5:30
    v median −0:58
  5. Block 05 9:35
    Running 5 3:57
    v median −0:39
    1000m Row 5:38
    v median +0:06
  6. Block 06 6:08
    Running 6 3:57
    v median −0:35
    200m Farmers Carry 2:11
    v median +0:01
  7. Block 07 8:54
    Running 7 4:01
    v median −0:31
    100m Sandbag Lunges 4:53
    v median −0:03
  8. Block 08 11:31
    Running 8 5:37
    v median −0:49
    Wall Balls 5:54
    v median −0:42

Roxzone, per block

Approach · Exit 11:04

B1 · 1000m SkiErg
1:11
0:03 1:08
B2 · 50m Sled Push
1:26
0:16 1:10
B3 · 50m Sled Pull
1:42
0:25 1:17
B4 · 80m Burpee Broad Jump
1:26
0:45 0:41
B5 · 1000m Row
1:30
0:50 0:40
B6 · 200m Farmers Carry
1:43
1:14 0:29
B7 · 100m Sandbag Lunges
2:05
1:21 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:10 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542