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London Excel / HYROX / Season 8 (2025/26)

Emma Smith

GBR W 35-39 n = 1542
Finish · net time
1:19:41
−9:59 v median 1:29:40
Women
319/1542
35-39
55/249
Field beaten
79%

The race, in three figures

Field beaten
72%
Runs
81%
Stations
Biggest gain
Wall Balls
−2:30
v median
34/1542
Rank
Biggest loss
50m Sled Push
−0:03
v median
715/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:53
    Running 1 3:31
    v median −0:06
    1000m SkiErg 5:22
    v median −0:09
  2. Block 02 6:41
    Running 2 4:07
    v median −0:10
    50m Sled Push 2:34
    v median −0:03
  3. Block 03 9:29
    Running 3 4:07
    v median −0:18
    50m Sled Pull 5:22
    v median −0:15
  4. Block 04 9:23
    Running 4 4:08
    v median −0:23
    80m Burpee Broad Jump 5:15
    v median −1:13
  5. Block 05 9:01
    Running 5 4:04
    v median −0:32
    1000m Row 4:57
    v median −0:35
  6. Block 06 6:09
    Running 6 4:10
    v median −0:22
    200m Farmers Carry 1:59
    v median −0:11
  7. Block 07 9:01
    Running 7 4:11
    v median −0:21
    100m Sandbag Lunges 4:50
    v median −0:06
  8. Block 08 9:50
    Running 8 5:44
    v median −0:42
    Wall Balls 4:06
    v median −2:30

Roxzone, per block

Approach · Exit 11:24

B1 · 1000m SkiErg
1:09
0:03 1:06
B2 · 50m Sled Push
1:27
0:17 1:10
B3 · 50m Sled Pull
1:50
0:28 1:22
B4 · 80m Burpee Broad Jump
1:31
0:49 0:42
B5 · 1000m Row
1:42
0:55 0:47
B6 · 200m Farmers Carry
1:45
1:18 0:27
B7 · 100m Sandbag Lunges
1:59
1:23 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:59 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542