The race, in three figures
The race, in words
In the Open division at London Excel 2025, Gabby Quincey crossed the line in 1:19:44: 322nd of 1,542 women, faster than 79% of the field.
The stations carried this race: faster than 86% of the field across all eight, against 65% on the runs. The burpee broad jumps were the standout, 1:30 quicker than the median and 262nd of 1,542.
The field ran 3:27 faster at London Excel 2025 than at London 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:23Running 1 3:35v median −0:02
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Block 02 6:27Running 2 4:06v median −0:11
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Block 03 8:41Running 3 4:08v median −0:17
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Block 04 9:13Running 4 4:15v median −0:16
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Block 05 9:08Running 5 4:15v median −0:21
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Block 06 6:06Running 6 4:22v median −0:10
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Block 07 8:44Running 7 4:14v median −0:18
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Block 08 11:51Running 8 6:04v median −0:22
Roxzone, per block
Approach · Exit 11:19
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.