The race, in three figures
The race, in words
Jessica Cupples finished 328th of 1,542 women in the Open division at London Excel 2025, in 1:19:50, faster than 79% of the field.
The runs carried this race: faster than 85% of the field over the eight kilometres, against 63% on the stations. The sandbag lunges were where this race was made, 0:46 ahead of the median. Time in the roxzone, 10:43, was faster than 87% of the field.
London Excel gave the field time back: about 1:56 faster than the average race this season, by 1,645 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:37Running 1 3:09v median −0:28
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Block 02 6:09Running 2 3:39v median −0:38
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Block 03 8:57Running 3 3:46v median −0:39
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Block 04 9:39Running 4 3:50v median −0:41
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Block 05 9:20Running 5 3:56v median −0:40
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Block 06 6:03Running 6 3:58v median −0:34
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Block 07 8:06Running 7 3:56v median −0:36
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Block 08 12:25Running 8 5:32v median −0:54
Roxzone, per block
Approach · Exit 10:43
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.