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London Excel / HYROX / Season 8 (2025/26)

Debs Roworth

GBR W 40-44 n = 1542
Finish · net time
1:20:00
−9:40 v median 1:29:40
Women
334/1542
40-44
35/195
Field beaten
78%

The race, in three figures

Field beaten
72%
Runs
78%
Stations
Biggest gain
50m Sled Pull
−1:17
v median
127/1542
Rank
Biggest loss
Wall Balls
−0:10
v median
718/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:33
    Running 1 3:23
    v median −0:14
    1000m SkiErg 5:10
    v median −0:21
  2. Block 02 6:11
    Running 2 4:03
    v median −0:14
    50m Sled Push 2:08
    v median −0:29
  3. Block 03 8:30
    Running 3 4:10
    v median −0:15
    50m Sled Pull 4:20
    v median −1:17
  4. Block 04 9:52
    Running 4 4:02
    v median −0:29
    80m Burpee Broad Jump 5:50
    v median −0:38
  5. Block 05 9:07
    Running 5 4:10
    v median −0:26
    1000m Row 4:57
    v median −0:35
  6. Block 06 5:58
    Running 6 4:06
    v median −0:26
    200m Farmers Carry 1:52
    v median −0:18
  7. Block 07 8:21
    Running 7 4:08
    v median −0:24
    100m Sandbag Lunges 4:13
    v median −0:43
  8. Block 08 12:27
    Running 8 6:01
    v median −0:25
    Wall Balls 6:26
    v median −0:10

Roxzone, per block

Approach · Exit 11:09

B1 · 1000m SkiErg
1:14
0:03 1:11
B2 · 50m Sled Push
1:37
0:17 1:20
B3 · 50m Sled Pull
1:49
0:27 1:22
B4 · 80m Burpee Broad Jump
1:27
0:47 0:40
B5 · 1000m Row
1:35
0:52 0:43
B6 · 200m Farmers Carry
1:37
1:13 0:24
B7 · 100m Sandbag Lunges
1:49
1:21 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:40 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542