The race, in three figures
The race, in words
In the Open division at London Excel 2025, Debs Roworth crossed the line in 1:20:00: 334th of 1,542 women, faster than 78% of the field.
Nowhere gained more than the sled pull: 1:17 on the median.
London Excel gave the field time back: about 1:56 faster than the average race this season, by 1,642 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:33Running 1 3:23v median −0:14
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Block 02 6:11Running 2 4:03v median −0:14
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Block 03 8:30Running 3 4:10v median −0:15
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Block 04 9:52Running 4 4:02v median −0:29
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Block 05 9:07Running 5 4:10v median −0:26
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Block 06 5:58Running 6 4:06v median −0:26
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Block 07 8:21Running 7 4:08v median −0:24
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Block 08 12:27Running 8 6:01v median −0:25
Roxzone, per block
Approach · Exit 11:09
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.