The race, in three figures
The race, in words
In the Open division at London Excel 2025, Abi Scott crossed the line in 1:20:05: 336th of 1,542 women, faster than 78% of the field.
The wall balls were where this race was made, 1:20 ahead of the median. Paced to finish: the second half went 2:07 better against the middle of the field than the first.
London Excel gave the field time back: about 1:56 faster than the average race this season, by 1,642 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:24Running 1 3:22v median −0:15
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Block 02 6:29Running 2 3:56v median −0:21
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Block 03 8:50Running 3 4:06v median −0:19
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Block 04 10:40Running 4 4:09v median −0:22
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Block 05 9:14Running 5 4:12v median −0:24
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Block 06 6:08Running 6 4:16v median −0:16
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Block 07 7:54Running 7 4:11v median −0:21
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Block 08 11:07Running 8 5:51v median −0:35
Roxzone, per block
Approach · Exit 11:26
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.