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United Kingdom / London Excel 2025 / Individual Open · Women / Season 8 (2025/26)

Lowri Williams

GBR W 40-44 n = 1542
Finish · net time
1:20:06
−9:34 v median 1:29:40
Course −1:56 v season average ±0:13 · 1,645 athletes
Women
338/1542
40-44
36/195
Field beaten
78%

The race, in three figures

Field beaten
77%
Runs
75%
Stations
Biggest gain
80m Burpee Broad Jump
−1:58
v median
127/1542
Rank
Biggest loss
50m Sled Push
+0:09
v median
950/1542
Rank

The race, in words

In the Open division at London Excel 2025, Lowri Williams crossed the line in 1:20:06: 338th of 1,542 women, faster than 78% of the field.

Nowhere gained more than the burpee broad jumps: 1:58 on the median.

London Excel ran fast: the 1,645 athletes who also raced elsewhere this season were about 1:56 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:44
    Running 1 3:15
    v median −0:22
    1000m SkiErg 5:29
    v median −0:02
  2. Block 02 6:38
    Running 2 3:52
    v median −0:25
    50m Sled Push 2:46
    v median +0:09
  3. Block 03 8:52
    Running 3 3:55
    v median −0:30
    50m Sled Pull 4:57
    v median −0:40
  4. Block 04 8:29
    Running 4 3:59
    v median −0:32
    80m Burpee Broad Jump 4:30
    v median −1:58
  5. Block 05 9:39
    Running 5 4:02
    v median −0:34
    1000m Row 5:37
    v median +0:05
  6. Block 06 6:12
    Running 6 4:07
    v median −0:25
    200m Farmers Carry 2:05
    v median −0:05
  7. Block 07 8:22
    Running 7 4:03
    v median −0:29
    100m Sandbag Lunges 4:19
    v median −0:37
  8. Block 08 11:48
    Running 8 5:58
    v median −0:28
    Wall Balls 5:50
    v median −0:46

Roxzone, per block

Approach · Exit 11:31

B1 · 1000m SkiErg
1:12
0:03 1:09
B2 · 50m Sled Push
1:30
0:17 1:13
B3 · 50m Sled Pull
1:46
0:27 1:19
B4 · 80m Burpee Broad Jump
1:57
0:47 1:10
B5 · 1000m Row
1:35
0:55 0:40
B6 · 200m Farmers Carry
1:46
1:23 0:23
B7 · 100m Sandbag Lunges
1:45
1:22 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:34 ahead

Elsewhere

The board

Individual Open · Women at London Excel 2025

See this race on page 12
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542