The race, in three figures
The race, in words
In the Open division at London Excel 2025, Gail Weeks crossed the line in 1:20:32: 357th of 1,542 women, faster than 77% of the field.
Nowhere gained more than the wall balls: 1:32 on the median. Stronger after halfway: 1:48 better against the middle of the field than before it.
The field ran 6:19 faster at London Excel 2025 than at Birmingham 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:30Running 1 3:27v median −0:10
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Block 02 6:03Running 2 3:54v median −0:23
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Block 03 9:05Running 3 4:04v median −0:21
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Block 04 10:50Running 4 4:11v median −0:20
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Block 05 9:29Running 5 4:18v median −0:18
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Block 06 5:59Running 6 4:14v median −0:18
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Block 07 8:27Running 7 4:20v median −0:12
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Block 08 11:02Running 8 5:58v median −0:28
Roxzone, per block
Approach · Exit 11:16
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.