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United Kingdom / London Excel 2025 / Individual Open · Women / Season 8 (2025/26)

Clare Simpson

GBR W 35-39 n = 1542
Finish · net time
1:20:35
−9:05 v median 1:29:40
Course −1:56 v season average ±0:13 · 1,642 athletes
Women
359/1542
35-39
62/249
Field beaten
77%

The race, in three figures

Field beaten
80%
Runs
66%
Stations
Biggest gain
80m Burpee Broad Jump
−0:48
v median
502/1542
Rank
Biggest loss
50m Sled Push
+0:18
v median
1104/1542
Rank

The race, in words

1:20:35 at London Excel 2025 put Clare Simpson 359th of 1,542 women in the Open division, ahead of 77% of the field.

The burpee broad jumps were the standout, 0:48 quicker than the median and 502nd of 1,542. Paced to finish: the second half went 1:15 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:56.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:46
    Running 1 3:22
    v median −0:15
    1000m SkiErg 5:24
    v median −0:07
  2. Block 02 6:47
    Running 2 3:52
    v median −0:25
    50m Sled Push 2:55
    v median +0:18
  3. Block 03 9:17
    Running 3 3:54
    v median −0:31
    50m Sled Pull 5:23
    v median −0:14
  4. Block 04 9:35
    Running 4 3:55
    v median −0:36
    80m Burpee Broad Jump 5:40
    v median −0:48
  5. Block 05 9:08
    Running 5 3:55
    v median −0:41
    1000m Row 5:13
    v median −0:19
  6. Block 06 5:49
    Running 6 4:00
    v median −0:32
    200m Farmers Carry 1:49
    v median −0:21
  7. Block 07 8:39
    Running 7 4:06
    v median −0:26
    100m Sandbag Lunges 4:33
    v median −0:23
  8. Block 08 11:42
    Running 8 5:38
    v median −0:48
    Wall Balls 6:04
    v median −0:32

Roxzone, per block

Approach · Exit 11:00

B1 · 1000m SkiErg
1:10
0:04 1:06
B2 · 50m Sled Push
1:27
0:17 1:10
B3 · 50m Sled Pull
1:42
0:26 1:16
B4 · 80m Burpee Broad Jump
1:25
0:47 0:38
B5 · 1000m Row
1:34
0:55 0:39
B6 · 200m Farmers Carry
1:48
1:21 0:27
B7 · 100m Sandbag Lunges
1:54
1:24 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:05 ahead

Elsewhere

The board

Individual Open · Women at London Excel 2025

See this race on page 13
Other races by Clare Simpson
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542