The race, in three figures
The race, in words
1:20:44 at London Excel 2025 put Nicola Crothers 366th of 1,542 women in the Open division, ahead of 76% of the field.
A station race more than a running one: 85% of the field beaten on the stations, against 64% on the runs. The burpee broad jumps were where this race was made, 1:52 ahead of the median.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:56.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:53Running 1 3:30v median −0:07
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Block 02 6:23Running 2 4:00v median −0:17
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Block 03 9:02Running 3 4:05v median −0:20
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Block 04 8:49Running 4 4:13v median −0:18
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Block 05 9:16Running 5 4:15v median −0:21
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Block 06 6:30Running 6 4:21v median −0:11
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Block 07 8:47Running 7 4:24v median −0:08
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Block 08 11:12Running 8 6:20v median −0:06
Roxzone, per block
Approach · Exit 12:01
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.