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London Excel / HYROX / Season 8 (2025/26)

helen seward

GBR W 35-39 n = 1542
Finish · net time
1:20:50
−8:50 v median 1:29:40
Women
373/1542
35-39
64/249
Field beaten
76%

The race, in three figures

Field beaten
60%
Runs
93%
Stations
Biggest gain
80m Burpee Broad Jump
−2:53
v median
22/1542
Rank
Biggest loss
1000m SkiErg
+0:00
v median
780/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:27
    Running 1 3:56
    v median +0:19
    1000m SkiErg 5:31
    v median +0:00
  2. Block 02 6:12
    Running 2 4:07
    v median −0:10
    50m Sled Push 2:05
    v median −0:32
  3. Block 03 8:52
    Running 3 4:12
    v median −0:13
    50m Sled Pull 4:40
    v median −0:57
  4. Block 04 7:47
    Running 4 4:12
    v median −0:19
    80m Burpee Broad Jump 3:35
    v median −2:53
  5. Block 05 9:54
    Running 5 4:33
    v median −0:03
    1000m Row 5:21
    v median −0:11
  6. Block 06 6:05
    Running 6 4:19
    v median −0:13
    200m Farmers Carry 1:46
    v median −0:24
  7. Block 07 8:23
    Running 7 4:20
    v median −0:12
    100m Sandbag Lunges 4:03
    v median −0:53
  8. Block 08 11:06
    Running 8 5:56
    v median −0:30
    Wall Balls 5:10
    v median −1:26

Roxzone, per block

Approach · Exit 13:12

B1 · 1000m SkiErg
1:17
0:04 1:13
B2 · 50m Sled Push
1:38
0:18 1:20
B3 · 50m Sled Pull
1:48
0:28 1:20
B4 · 80m Burpee Broad Jump
1:50
0:48 1:02
B5 · 1000m Row
2:07
0:58 1:09
B6 · 200m Farmers Carry
2:15
1:25 0:50
B7 · 100m Sandbag Lunges
2:17
1:25 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:50 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542