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London Excel / HYROX / Season 8 (2025/26)

Izabel Rowe

GBR W 30-34 n = 1542
Finish · net time
1:20:52
−8:48 v median 1:29:40
Women
377/1542
30-34
103/340
Field beaten
76%

The race, in three figures

Field beaten
60%
Runs
89%
Stations
Biggest gain
80m Burpee Broad Jump
−1:48
v median
167/1542
Rank
Biggest loss
1000m Row
+0:06
v median
919/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:25
    Running 1 3:52
    v median +0:15
    1000m SkiErg 5:33
    v median +0:02
  2. Block 02 6:01
    Running 2 4:15
    v median −0:02
    50m Sled Push 1:46
    v median −0:51
  3. Block 03 9:54
    Running 3 4:19
    v median −0:06
    50m Sled Pull 5:35
    v median −0:02
  4. Block 04 8:58
    Running 4 4:18
    v median −0:13
    80m Burpee Broad Jump 4:40
    v median −1:48
  5. Block 05 10:11
    Running 5 4:33
    v median −0:03
    1000m Row 5:38
    v median +0:06
  6. Block 06 5:44
    Running 6 4:20
    v median −0:12
    200m Farmers Carry 1:24
    v median −0:46
  7. Block 07 7:26
    Running 7 4:05
    v median −0:27
    100m Sandbag Lunges 3:21
    v median −1:35
  8. Block 08 11:08
    Running 8 5:58
    v median −0:28
    Wall Balls 5:10
    v median −1:26

Roxzone, per block

Approach · Exit 12:13

B1 · 1000m SkiErg
1:18
0:04 1:14
B2 · 50m Sled Push
1:43
0:18 1:25
B3 · 50m Sled Pull
1:55
0:28 1:27
B4 · 80m Burpee Broad Jump
1:38
0:49 0:49
B5 · 1000m Row
1:47
0:58 0:49
B6 · 200m Farmers Carry
2:01
1:21 0:40
B7 · 100m Sandbag Lunges
1:51
1:21 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:48 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542