The race, in three figures
The race, in words
Charlotte Shanley finished 382nd of 1,542 women in the Open division at London Excel 2025, in 1:20:57, faster than 75% of the field.
The stations carried this race: faster than 92% of the field across all eight, against 66% on the runs. Nowhere gained more than the burpee broad jumps: 2:19 on the median. Paced to finish: the second half went 1:55 better against the middle of the field than the first.
London Excel ran fast: the 1,642 athletes who also raced elsewhere this season were about 1:56 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:42Running 1 2:52v median −0:45
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Block 02 7:11Running 2 4:57v median +0:40
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Block 03 9:29Running 3 4:24v median −0:01
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Block 04 8:11Running 4 4:02v median −0:29
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Block 05 8:54Running 5 4:06v median −0:30
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Block 06 6:06Running 6 4:08v median −0:24
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Block 07 8:31Running 7 4:17v median −0:15
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Block 08 11:02Running 8 6:05v median −0:21
Roxzone, per block
Approach · Exit 13:59
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.