The race, in three figures
The race, in words
In the Open division at London Excel 2025, Nicola Berry crossed the line in 1:21:00: 388th of 1,542 women, faster than 75% of the field.
Nowhere gained more than the wall balls: 1:26 on the median. Stronger after halfway: 3:06 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:56.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:17Running 1 3:46v median +0:09
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Block 02 6:14Running 2 4:06v median −0:11
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Block 03 9:41Running 3 4:02v median −0:23
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Block 04 9:52Running 4 4:11v median −0:20
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Block 05 9:08Running 5 4:10v median −0:26
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Block 06 6:01Running 6 4:11v median −0:21
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Block 07 8:22Running 7 4:12v median −0:20
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Block 08 11:06Running 8 5:56v median −0:30
Roxzone, per block
Approach · Exit 11:28
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.