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London Excel / HYROX / Season 8 (2025/26)

Nicola Berry

GBR W 45-49 n = 1542
Finish · net time
1:21:00
−8:40 v median 1:29:40
Women
388/1542
45-49
20/140
Field beaten
75%

The race, in three figures

Field beaten
68%
Runs
77%
Stations
Biggest gain
Wall Balls
−1:26
v median
293/1542
Rank
Biggest loss
50m Sled Pull
+0:02
v median
794/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:17
    Running 1 3:46
    v median +0:09
    1000m SkiErg 5:31
    v median +0:00
  2. Block 02 6:14
    Running 2 4:06
    v median −0:11
    50m Sled Push 2:08
    v median −0:29
  3. Block 03 9:41
    Running 3 4:02
    v median −0:23
    50m Sled Pull 5:39
    v median +0:02
  4. Block 04 9:52
    Running 4 4:11
    v median −0:20
    80m Burpee Broad Jump 5:41
    v median −0:47
  5. Block 05 9:08
    Running 5 4:10
    v median −0:26
    1000m Row 4:58
    v median −0:34
  6. Block 06 6:01
    Running 6 4:11
    v median −0:21
    200m Farmers Carry 1:50
    v median −0:20
  7. Block 07 8:22
    Running 7 4:12
    v median −0:20
    100m Sandbag Lunges 4:10
    v median −0:46
  8. Block 08 11:06
    Running 8 5:56
    v median −0:30
    Wall Balls 5:10
    v median −1:26

Roxzone, per block

Approach · Exit 11:28

B1 · 1000m SkiErg
1:15
0:04 1:11
B2 · 50m Sled Push
1:31
0:18 1:13
B3 · 50m Sled Pull
1:55
0:28 1:27
B4 · 80m Burpee Broad Jump
1:32
0:47 0:45
B5 · 1000m Row
1:39
0:56 0:43
B6 · 200m Farmers Carry
1:47
1:19 0:28
B7 · 100m Sandbag Lunges
1:50
1:19 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:40 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542