The race, in three figures
The race, in words
1:21:01 at London Excel 2025 put Ciara Duffy 390th of 1,542 women in the Open division, ahead of 75% of the field.
The stations carried this race: faster than 82% of the field across all eight, against 62% on the runs. The wall balls were where this race was made, 2:08 ahead of the median. Stronger after halfway: 1:15 better against the middle of the field than before it.
London Excel gave the field time back: about 1:56 faster than the average race this season, by 1,642 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:01Running 1 3:29v median −0:08
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Block 02 6:39Running 2 4:05v median −0:12
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Block 03 9:06Running 3 4:18v median −0:07
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Block 04 9:35Running 4 4:15v median −0:16
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Block 05 9:40Running 5 4:23v median −0:13
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Block 06 6:26Running 6 4:17v median −0:15
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Block 07 8:39Running 7 4:28v median −0:04
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Block 08 10:36Running 8 6:08v median −0:18
Roxzone, per block
Approach · Exit 11:29
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.