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London Excel / HYROX / Season 8 (2025/26)

Ciara Duffy

IRL W 25-29 n = 1542
Finish · net time
1:21:01
−8:39 v median 1:29:40
Women
390/1542
25-29
92/303
Field beaten
75%

The race, in three figures

Field beaten
62%
Runs
82%
Stations
Biggest gain
Wall Balls
−2:08
v median
87/1542
Rank
Biggest loss
1000m SkiErg
+0:01
v median
827/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:01
    Running 1 3:29
    v median −0:08
    1000m SkiErg 5:32
    v median +0:01
  2. Block 02 6:39
    Running 2 4:05
    v median −0:12
    50m Sled Push 2:34
    v median −0:03
  3. Block 03 9:06
    Running 3 4:18
    v median −0:07
    50m Sled Pull 4:48
    v median −0:49
  4. Block 04 9:35
    Running 4 4:15
    v median −0:16
    80m Burpee Broad Jump 5:20
    v median −1:08
  5. Block 05 9:40
    Running 5 4:23
    v median −0:13
    1000m Row 5:17
    v median −0:15
  6. Block 06 6:26
    Running 6 4:17
    v median −0:15
    200m Farmers Carry 2:09
    v median −0:01
  7. Block 07 8:39
    Running 7 4:28
    v median −0:04
    100m Sandbag Lunges 4:11
    v median −0:45
  8. Block 08 10:36
    Running 8 6:08
    v median −0:18
    Wall Balls 4:28
    v median −2:08

Roxzone, per block

Approach · Exit 11:29

B1 · 1000m SkiErg
1:15
0:04 1:11
B2 · 50m Sled Push
1:32
0:19 1:13
B3 · 50m Sled Pull
1:49
0:28 1:21
B4 · 80m Burpee Broad Jump
1:27
0:48 0:39
B5 · 1000m Row
1:43
0:57 0:46
B6 · 200m Farmers Carry
1:45
1:17 0:28
B7 · 100m Sandbag Lunges
1:59
1:22 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:39 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542