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London Excel / HYROX / Season 8 (2025/26)

Rosie Mallory

GBR W 25-29 n = 1542
Finish · net time
1:21:12
−8:28 v median 1:29:40
Women
395/1542
25-29
95/303
Field beaten
74%

The race, in three figures

Field beaten
73%
Runs
72%
Stations
Biggest gain
50m Sled Pull
−1:19
v median
115/1542
Rank
Biggest loss
1000m SkiErg
+0:24
v median
1284/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:16
    Running 1 3:21
    v median −0:16
    1000m SkiErg 5:55
    v median +0:24
  2. Block 02 6:14
    Running 2 3:57
    v median −0:20
    50m Sled Push 2:17
    v median −0:20
  3. Block 03 8:19
    Running 3 4:01
    v median −0:24
    50m Sled Pull 4:18
    v median −1:19
  4. Block 04 10:26
    Running 4 4:11
    v median −0:20
    80m Burpee Broad Jump 6:15
    v median −0:13
  5. Block 05 9:23
    Running 5 4:11
    v median −0:25
    1000m Row 5:12
    v median −0:20
  6. Block 06 6:11
    Running 6 4:10
    v median −0:22
    200m Farmers Carry 2:01
    v median −0:09
  7. Block 07 8:26
    Running 7 4:12
    v median −0:20
    100m Sandbag Lunges 4:14
    v median −0:42
  8. Block 08 11:39
    Running 8 5:50
    v median −0:36
    Wall Balls 5:49
    v median −0:47

Roxzone, per block

Approach · Exit 11:27

B1 · 1000m SkiErg
1:15
0:07 1:08
B2 · 50m Sled Push
1:28
0:17 1:11
B3 · 50m Sled Pull
1:47
0:27 1:20
B4 · 80m Burpee Broad Jump
1:36
0:48 0:48
B5 · 1000m Row
1:39
0:54 0:45
B6 · 200m Farmers Carry
1:45
1:18 0:27
B7 · 100m Sandbag Lunges
1:59
1:26 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 8:28 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542