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London Excel / HYROX / Season 8 (2025/26)

Alice Strawbridge

GBR W 30-34 n = 1542
Finish · net time
1:21:17
−8:23 v median 1:29:40
Women
397/1542
30-34
107/340
Field beaten
74%

The race, in three figures

Field beaten
76%
Runs
68%
Stations
Biggest gain
Wall Balls
−1:12
v median
372/1542
Rank
Biggest loss
80m Burpee Broad Jump
+1:26
v median
1160/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:49
    Running 1 2:59
    v median −0:38
    1000m SkiErg 4:50
    v median −0:41
  2. Block 02 6:15
    Running 2 3:51
    v median −0:26
    50m Sled Push 2:24
    v median −0:13
  3. Block 03 9:23
    Running 3 4:07
    v median −0:18
    50m Sled Pull 5:16
    v median −0:21
  4. Block 04 11:59
    Running 4 4:05
    v median −0:26
    80m Burpee Broad Jump 7:54
    v median +1:26
  5. Block 05 9:19
    Running 5 4:20
    v median −0:16
    1000m Row 4:59
    v median −0:33
  6. Block 06 5:51
    Running 6 4:10
    v median −0:22
    200m Farmers Carry 1:41
    v median −0:29
  7. Block 07 8:22
    Running 7 4:05
    v median −0:27
    100m Sandbag Lunges 4:17
    v median −0:39
  8. Block 08 11:06
    Running 8 5:42
    v median −0:44
    Wall Balls 5:24
    v median −1:12

Roxzone, per block

Approach · Exit 11:21

B1 · 1000m SkiErg
1:10
0:03 1:07
B2 · 50m Sled Push
1:36
0:16 1:20
B3 · 50m Sled Pull
1:54
0:27 1:27
B4 · 80m Burpee Broad Jump
1:25
0:46 0:39
B5 · 1000m Row
1:38
0:55 0:43
B6 · 200m Farmers Carry
1:40
1:12 0:28
B7 · 100m Sandbag Lunges
1:57
1:27 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:23 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542