The race, in three figures
The race, in words
Josh Smith finished 303rd of 2,771 men in the Open division at London Excel 2025, in 1:08:54, faster than 89% of the field.
The wall balls were the standout, 2:05 quicker than the median and 401st of 2,771. Paced to finish: the second half went 1:44 better against the middle of the field than the first. Time in the roxzone, 9:41, was faster than 86% of the field.
The field ran 3:36 faster at London Excel 2025 than at Madrid 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:51Running 1 3:09v median −0:06
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Block 02 5:44Running 2 3:22v median −0:26
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Block 03 7:04Running 3 3:26v median −0:34
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Block 04 7:15Running 4 3:26v median −0:37
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Block 05 8:21Running 5 3:37v median −0:33
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Block 06 4:56Running 6 3:28v median −0:38
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Block 07 8:01Running 7 3:33v median −0:33
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Block 08 10:09Running 8 4:47v median −1:08
Roxzone, per block
Approach · Exit 9:41
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.