Skip to content
Sign in Sign up
London Excel / HYROX / Season 8 (2025/26)

Michael Dowell

GBR M 40-44 n = 2771
Finish · net time
1:09:10
−14:16 v median 1:23:26
Men
315/2771
40-44
38/425
Field beaten
89%

The race, in three figures

Field beaten
88%
Runs
83%
Stations
Biggest gain
80m Burpee Broad Jump
−1:11
v median
597/2771
Rank
Biggest loss
1000m Row
−0:10
v median
892/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:12
    Running 1 2:42
    v median −0:33
    1000m SkiErg 4:30
    v median −0:21
  2. Block 02 5:45
    Running 2 3:18
    v median −0:30
    50m Sled Push 2:27
    v median −0:21
  3. Block 03 7:05
    Running 3 3:29
    v median −0:31
    50m Sled Pull 3:36
    v median −1:10
  4. Block 04 7:46
    Running 4 3:24
    v median −0:39
    80m Burpee Broad Jump 4:22
    v median −1:11
  5. Block 05 8:16
    Running 5 3:30
    v median −0:40
    1000m Row 4:46
    v median −0:10
  6. Block 06 4:53
    Running 6 3:23
    v median −0:43
    200m Farmers Carry 1:30
    v median −0:35
  7. Block 07 7:47
    Running 7 3:23
    v median −0:43
    100m Sandbag Lunges 4:24
    v median −0:49
  8. Block 08 11:13
    Running 8 4:54
    v median −1:01
    Wall Balls 6:19
    v median −1:08

Roxzone, per block

Approach · Exit 9:19

B1 · 1000m SkiErg
0:59
0:03 0:56
B2 · 50m Sled Push
1:16
0:15 1:01
B3 · 50m Sled Pull
1:33
0:23 1:10
B4 · 80m Burpee Broad Jump
1:12
0:39 0:33
B5 · 1000m Row
1:19
0:45 0:34
B6 · 200m Farmers Carry
1:23
1:02 0:21
B7 · 100m Sandbag Lunges
1:35
1:08 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:16 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771