The race, in three figures
The race, in words
1:09:10 at London Excel 2025 put Michael Dowell 315th of 2,771 men in the Open division, ahead of 89% of the field.
The burpee broad jumps were where this race was made, 1:11 ahead of the median. Stronger after halfway: 1:00 better against the middle of the field than before it. Time in the roxzone, 9:19, was faster than 92% of the field.
London Excel ran fast: the 3,460 athletes who also raced elsewhere this season were about 1:33 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:12Running 1 2:42v median −0:33
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Block 02 5:45Running 2 3:18v median −0:30
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Block 03 7:05Running 3 3:29v median −0:31
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Block 04 7:46Running 4 3:24v median −0:39
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Block 05 8:16Running 5 3:30v median −0:40
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Block 06 4:53Running 6 3:23v median −0:43
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Block 07 7:47Running 7 3:23v median −0:43
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Block 08 11:13Running 8 4:54v median −1:01
Roxzone, per block
Approach · Exit 9:19
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.