The race, in three figures
The race, in words
In the Open division at London Excel 2025, Jeffrey Vasquez crossed the line in 1:09:16: 319th of 2,771 men, faster than 89% of the field.
Nowhere gained more than the burpee broad jumps: 1:32 on the median. Quick through the roxzone: 9:16, ahead of 92% of the field.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:33.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:13Running 1 2:45v median −0:30
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Block 02 5:17Running 2 3:11v median −0:37
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Block 03 7:13Running 3 3:22v median −0:38
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Block 04 7:23Running 4 3:22v median −0:41
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Block 05 8:06Running 5 3:30v median −0:40
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Block 06 5:06Running 6 3:28v median −0:38
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Block 07 7:34Running 7 3:28v median −0:38
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Block 08 12:16Running 8 4:44v median −1:11
Roxzone, per block
Approach · Exit 9:16
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.