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London Excel / HYROX / Season 8 (2025/26)

Sean Molloy

GBR M 30-34 n = 2771
Finish · net time
1:09:33
−13:53 v median 1:23:26
Men
339/2771
30-34
95/571
Field beaten
88%

The race, in three figures

Field beaten
94%
Runs
81%
Stations
Biggest gain
100m Sandbag Lunges
−1:03
v median
512/2771
Rank
Biggest loss
1000m Row
−0:15
v median
671/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:58
    Running 1 2:37
    v median −0:38
    1000m SkiErg 4:21
    v median −0:30
  2. Block 02 5:25
    Running 2 3:11
    v median −0:37
    50m Sled Push 2:14
    v median −0:34
  3. Block 03 7:47
    Running 3 3:33
    v median −0:27
    50m Sled Pull 4:14
    v median −0:32
  4. Block 04 7:59
    Running 4 3:15
    v median −0:48
    80m Burpee Broad Jump 4:44
    v median −0:49
  5. Block 05 8:15
    Running 5 3:34
    v median −0:36
    1000m Row 4:41
    v median −0:15
  6. Block 06 4:50
    Running 6 3:17
    v median −0:49
    200m Farmers Carry 1:33
    v median −0:32
  7. Block 07 7:21
    Running 7 3:11
    v median −0:55
    100m Sandbag Lunges 4:10
    v median −1:03
  8. Block 08 10:52
    Running 8 4:27
    v median −1:28
    Wall Balls 6:25
    v median −1:02

Roxzone, per block

Approach · Exit 10:15

B1 · 1000m SkiErg
1:00
0:03 0:57
B2 · 50m Sled Push
1:19
0:14 1:05
B3 · 50m Sled Pull
1:33
0:23 1:10
B4 · 80m Burpee Broad Jump
1:22
0:38 0:44
B5 · 1000m Row
1:21
0:47 0:34
B6 · 200m Farmers Carry
1:43
1:11 0:32
B7 · 100m Sandbag Lunges
1:55
1:24 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:53 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771