The race, in three figures
The race, in words
Sean Molloy finished 339th of 2,771 men in the Open division at London Excel 2025, in 1:09:33, faster than 88% of the field.
Nowhere gained more than the sandbag lunges: 1:03 on the median. Stronger after halfway: 1:49 better against the middle of the field than before it.
London Excel ran fast: the 3,460 athletes who also raced elsewhere this season were about 1:33 quicker here than at their other races. The fastest of 2 finishes in the Open division for Sean Molloy.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:58Running 1 2:37v median −0:38
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Block 02 5:25Running 2 3:11v median −0:37
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Block 03 7:47Running 3 3:33v median −0:27
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Block 04 7:59Running 4 3:15v median −0:48
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Block 05 8:15Running 5 3:34v median −0:36
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Block 06 4:50Running 6 3:17v median −0:49
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Block 07 7:21Running 7 3:11v median −0:55
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Block 08 10:52Running 8 4:27v median −1:28
Roxzone, per block
Approach · Exit 10:15
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.