The race, in three figures
The race, in words
Frankie Sinclair finished 345th of 2,771 men in the Open division at London Excel 2025, in 1:09:37, faster than 88% of the field.
The burpee broad jumps were where this race was made, 1:33 ahead of the median. Stronger after halfway: 1:53 better against the middle of the field than before it. Quick through the roxzone: 9:15, ahead of 92% of the field.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:33.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:48Running 1 3:07v median −0:08
-
Block 02 6:13Running 2 3:22v median −0:26
-
Block 03 6:59Running 3 3:19v median −0:41
-
Block 04 7:32Running 4 3:32v median −0:31
-
Block 05 8:11Running 5 3:26v median −0:44
-
Block 06 5:18Running 6 3:21v median −0:45
-
Block 07 7:32Running 7 3:30v median −0:36
-
Block 08 10:56Running 8 4:52v median −1:03
Roxzone, per block
Approach · Exit 9:15
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.